HIV positive and pregnant: things to consider
First of all, don’t panic. Being HIV-positive and pregnant does not mean your baby will become infected. However, you [Read More..]
Articles by Muchira
Do Kegels every day – during, and after, pregnancy
Pregnancy and childbirth can stretch and weaken your pelvic floor muscles, leading to all kinds of problems. One of the most [Read More..]
Going for check-ups during pregnancy
You’ve just found out you are pregnant. What now? Changing to a healthier lifestyle is not enough. There are a lot of [Read More..]
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